944 New Hampshire Rte 103
Newbury, NH 03255
Want a quick & easy way to boost your health, relax, sleep better, have greater focus and less stress?
Join us as Newbury Public Library presents:
Mindfulness: Quick ‘n Easy
Learn simple methods to gain greater ease, clarity & health!
All are welcome for this FREE interactive event.
Monday, August 19th – 7pm
Veterans Hall across from Newbury Public Library
944 New Hampshire Rte 103, Newbury, NH 03255
Proven health benefits*:
Relaxation, improved focus & sleep, reduced pain, stress & anxiety
Presenter: Dr. Theresa Schmidt, PT,DPT,LMT,CHy,DD
Orthopedic Specialist Physical Therapist, Massage Therapist, Hypnotist, Interfaith Minister, Reiki Master
Wear comfortable clothing. No materials needed.