Mindfulness: Quick ‘n Easy at Newbury Vets Hall

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August 19, 2019 @ 7:00 pm – 8:30 pm
Newbury Veterans Hall
944 New Hampshire Rte 103
Newbury, NH 03255
Newbury Public Library
(603) 763-5803
Mindfulness: Quick 'n Easy at Newbury Vets Hall @ Newbury Veterans Hall | Newbury | New Hampshire | United States

Want a quick & easy way to boost your health, relax, sleep better, have greater focus and less stress?

Join us as Newbury Public Library presents:
Mindfulness: Quick ‘n Easy
Learn simple methods to gain greater ease, clarity & health!

All are welcome for this FREE interactive event.
Monday, August 19th – 7pm
Veterans Hall across from Newbury Public Library
944 New Hampshire Rte 103, Newbury, NH 03255

Proven health benefits*:
Relaxation, improved focus & sleep, reduced pain, stress & anxiety

Presenter: Dr. Theresa Schmidt, PT,DPT,LMT,CHy,DD

Orthopedic Specialist Physical Therapist, Massage Therapist, Hypnotist, Interfaith Minister, Reiki Master

Wear comfortable clothing. No materials needed.

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